Getting started with fitness doesn't have to be stressful

Start slow and sprinkle workouts in when you can. Checkout the Workout section for some tips and routines that you can do from home!

How to Dress Up Athletic Wear

Like it or not, the fitness clothing as casual-wear trend is here to stay. Personally, I love the trend. I’ve gotten so used to wearing comfy stretchy pants that I can barely stand wearing regular jeans for over an hour anymore. Once I get home the first thing I do is change out of my […]